(90天重塑全新自我)Now What?:90 Days to a New Life Direction pmlz 电子版 pdf docx 网盘 kindle azw3 下载

Based on the assumption that many people are utterly dissatisfied in their lives, this straightforward volume attempts to help readers find what it is that they truly want and make a plan for getting it. Fortgang (Living Your Best Life) has designed a 90-day plan—with seven weeks (or 49 days) dedicated to discovering what it is they want, while the rest of the days are devoted to making it happen. She opens with a few anecdotes of clients for whom her strategy has worked; then she presents a sequence of chapters outlining week-by-week goals. In week one, for example, the focus is determining what the reader hates about her current situation, because "what you hate gives a name to what you want." In week eight, Fortgang addresses the idea that "fear, doubts, and lack of training are molehills compared to the stopping power of the mountain we call money"; she then offers viable solutions for removing lack of funds as an obstacle, and in week 12, there’s a guide to continuing where the book leaves off. Each chapter contains more anecdotes and specific exercises, which help make the goals practical and tangible and the idea of change seem possible.

Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Introduction

Part I: Naming What It Is

Chapter One (week One):

What ~bu Hate Gives a Name to What You Want

Chapter Two (week Two):

With Every Gain~ There Is a Loss

Chapter Three (Week Three):

Most Limits Are Self-Imposed

Chapter Four (Week Fore):

The Past Holds the Clues to the Future

Chapter Five (Week Five):

Your Purpose in Life Is Right Under Your Nose

Chapter Six (Week Six):

Your Purpose Needs a Vehicle

Chapter Seven (Week Seven):

Yobur Criteria for Happiness: Is This Really It'?

Part II: Getting There

Chapter" Eight (Week Eight):

The Bottom Line Is the Bottom Line

Chapter Nine (Week Nine):

Life Often Does Imitate Art: Write Your Own Fiction

Chapter Ten (Week Ten):

Put Yourself in Opportunity~s Way

Chapter Eleven (Week Eleven):

You Dont Have to Do It Alone

Laura Berman Fortgang，is a pioneer in the life-coaching profession. A renowned speaker andthe president and owner of InterCoach, Inc., afull-service life

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书籍介绍

In Now What?, pioneering life coach Laura Berman Fortgang shares the process that she has used so successfully with hundreds of clients to help them make major changes in their lives. Whether it's moving on from a dead-end job, discovering an entirely new creative outlet, or answering the age-old question: "What am I meant to do with my life?"--this book shows how to identify what's missing in life, and how to set a clear course for realizing new dreams. Readers will learn from the success stories of Berman Fortgang's clients, including:

1.a woman who left her unfulfilling job to discover the rewards of doing motivational work with professional athletes;

2.a high-fashion shoe executive who found a more gratifying position helping adoption agencies around the world place children in need of homes; and

3.a highly paid corporate consultant who became a minister.

"Based on the assumption that many people are utterly dissatisfied in their lives, this straightforward volume attempts to help readers find what it is that they truly want and make a plan for getting it. Fortgang (Living Your Best Life) has designed a 90-day plan — with seven weeks (or 49 days) dedicated to discovering what it is they want, while the rest of the days are devoted to making it happen. She opens with a few anecdotes of clients for whom her strategy has worked; then she presents a sequence of chapters outlining week-by-week goals. In week one, for example, the focus is determining what the reader hates about her current situation, because 'what you hate gives a name to what you want.' In week eight, Fortgang addresses the idea that 'fear, doubts, and lack of training are molehills compared to the stopping power of the mountain we call money'; she then offers viable solutions for removing lack of funds as an obstacle, and in week 12, there's a guide to continuing where the book leaves off. Each chapter contains more anecdotes and specific exercises, which help make the goals practical and tangible and the idea of change seem possible."

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Pioneering life coach Fortgang shares the process that she has used so successfully with hundreds of clients to help them make major changes in their lives.

Height (mm) 217 　　　　　　　　　　　　 Width (mm) 150